Abby and Lilly
Sunday, January 31, 2010
Friday, January 29, 2010
Saturday, January 23, 2010
Friday, January 22, 2010
This week was a good week. Rick and I have placed ourselves on a diet and I've managed to lose 5 lbs this week. It makes me feel better to know that I'm on the right track and keeping a positive mental attitude. I made out a menu plan and we've been good about sticking to it. Having less carbohydrates really makes a difference in my energy. I don't notice the fluctuation that I usually do (highs and lows are a bummer) and I don't feel so bogged down. Since I love vegetables and meat it's not such a big deal to me. Tonight I decided to treat myself to a glass of wine (or 2 - hee hee!) so I was good with the diet all day and got on the bike for 25 minutes to sweat it out before sitting down and relaxing. I just have to think about balance. I don't miss anything so far! And I feel great. Wish me luck for the next 4 weeks! I'm gonna go another week with little or no carbs and hopefully get my sluggish body into gear with my new fitness regimine (X-treme Fitness classes-Zumba, Butts-Guts-& More, Yoga, Pilates) and bust out a new ME!! I've been attending classes since the first of October and can already see and feel the difference! Anyone interested can come join me. WE get people coming from Rochester for these classes too! The instructors are from the Rochester Athletic Club!! it's amazing!!!
My business shows will start ramping up in March. It's exciting to think about the direction of it all. I may look for some help this summer to hit more shows and a broader market in the Minneapolis area. Anyone interested in a good part time summer job that pays really well- gimme a call. Only requirement is to have good salesmanship and the ability to communicate with people to understand and tap into their needs for optimum sales!
I am doing a market show this Sunday in LaCrosse. This allows me the opportunity to sell some of my commercial items I can't retail at craft shows. The weather looks pretty crappy for Sat. & Sunday so I'm hoping I can make it over there and that attendance will be good. Send out those positive thoughts ok?
Have a great weekend everyone!
My business shows will start ramping up in March. It's exciting to think about the direction of it all. I may look for some help this summer to hit more shows and a broader market in the Minneapolis area. Anyone interested in a good part time summer job that pays really well- gimme a call. Only requirement is to have good salesmanship and the ability to communicate with people to understand and tap into their needs for optimum sales!
I am doing a market show this Sunday in LaCrosse. This allows me the opportunity to sell some of my commercial items I can't retail at craft shows. The weather looks pretty crappy for Sat. & Sunday so I'm hoping I can make it over there and that attendance will be good. Send out those positive thoughts ok?
Have a great weekend everyone!
Tuesday, January 19, 2010
Friday, January 15, 2010
What else do you do on a dreary MN day!....
I did my best for the first time out cross country skiing. My feet, shins,& calves were screaming most of the first half but settled into a rhythm after that. I only did it for the cardio workout...not because I was excited about getting out in this crappy weather! I'm feeling like this is the last long winter I want to spend in MN!! Mark my words!!
Thursday, January 14, 2010
Subscribe to:
Posts (Atom)